Health Benefits Of Spirulina. It’s a type of algae that’s rammed to the gills with antioxidants and vitamins.health food stans love putting it in everything from pills to pastes to. Any health benefits of spirulina 1.
In the study, spirulina may help to reduce total cholesterol and lower ldl “bad” cholesterol while increasing hdl “good” cholesterol. Spirulina has been found in studies to have major immune system benefits. Spirulina holds some capacity for lipid.