Health Benefits Of Cacao. It is one of the highest orac scores, a measurement used to check the antioxidants levels in food. Cacao contains very high levels of this essential nutrient, and helps in relieving symptoms of pms including irritability, moodiness, sleeplessness, menstrual cramps, headache and more.
Raw cacao offers amazing health benefits for your entire body! Research suggests drinking the ancient south american brew of 100% pure cacao can support mental health and wellbeing and reduce stress and anxiety. The top health & beauty benefits of cacao powder 1.